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Who Am I
Real Trainer for Real People
Your fitness goals are important to you, and that should be the same for your personal trainer. I will take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, strengths, and lifestyle, to create your individualized fitness plan. No gimmicks!
Knowledgeable Training Expertise
I have years of success and experience. I have worked in the health and fitness field for decades.
I am a certified personal trainer, with background education in anatomy and physiology. I also have an Advanced Nutrition Certificate. I am a certified Group Fitness Instructor, TRX Certified Instructor, and hold current CPR and AED certificates. My plans include healthy eating and exercise to ensure the best results according to your goals. I will work with you to keep you on track and motivated to reach your goals.
Your Success is MY Goal
I know that there is a ton of confusing fitness and dieting information out there, and I plan to make it as simple as possible for you. I am also well aware that adapting new fitness habits is difficult and therefore often times end in failure. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
